The ultimate skincare regime for teenagers recommended by experts

It is not only for adults to get started on the proper skin care path; teenage years are a critical time to start practicing self-care. Even though hormonal fluctuations and breakouts of acne are common during adolescence, starting a good skincare regimen early on can set the stage for healthy, radiant skin well into adulthood.

“Developing basic skincare practices even as a kid can lay the groundwork for lifelong healthy, glowing skin and pave the way for a good routine when the kid hits the teenage which is when the real battle begins,” recommends Prasanna Vasanadu, Parent Educator and Founder at Tikitoro skincare.

When and why should you begin taking care of your skin?

A good skincare regimen encourages good habits that support the long-term health of your skin. Nonetheless, in this cutthroat society, being a self-assured young adult is even more crucial:

Adopting proper and healthy skin care practices can help ward off long-term consequences like sun damage and early aging. Teens who follow a regular skincare regimen set the foundation for lifelong good behavior that enhance their general wellbeing. It helps prevent and treat common skin conditions like acne, which can seriously affect a teen’s self-esteem.

Identify the skin
The first step in starting any skincare regimen is determining your skin type. Among other skin types, teens can have oily, dry, combination, or sensitive skin. Throughout the day, pay attention to how your skin behaves.

Cleanse daily

Cleaning is the cornerstone of every skincare routine. Washing your face twice a day—in the morning and directly before bed—is crucial. Select a mild cleanser that doesn’t contain sulfates.

Moisturize

Never forgo using a moisturizer, even if your skin is greasy. Use a mild moisturizer to keep your skin nourished without making it feel tight. Moisturizing aids in regulating oil production by keeping the skin from becoming unduly oily.

Choose mild ingredients

Avoid using harsh ingredients in skincare products as they can irritate young, delicate skin. Avoid products that include a lot of alcohol, chemicals, or strong fragrances. Endocrine disrupting chemicals (EDCs) are compounds that imitate endogenous hormones and interfere with the body’s regular processes. Verify that the items are free of BPA, phthalates, parabens, allergenic perfumes, and other endocrine disruptors before making your selection. Instead, focus on aloe vera and chamomile.