Lifestyle

Your guide to modern living with tips on fashion trends, food recipes, health advice, and wellness inspiration.

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smoothies in glass Food

5 Quick Smoothie Recipe

A smoothie is a blended beverage made by combining a variety of ingredients, typically including fruits and/or vegetables, along with…

By News Desk Aug 22, 2023
clock and fork Health

What is Intermittent Fasting?

Understanding Intermittent Fasting Intermittent fasting, often abbreviated as IF, is not just a diet but a distinct eating pattern that…

By News Desk Aug 22, 2023
lentils soaked in water Food

Soaking Lentils Before Cooking

Introduction Lentils, like many other legumes, contain compounds such as phytic acid and enzyme inhibitors that can impede nutrient absorption…

By News Desk Aug 22, 2023
Overnight Oats Food

Overnight Oats Recipe

Overnight oats are a convenient and delicious breakfast option. It is wholesome and easy to prepare. Here’s the recipe: Ingredients:…

By News Desk Aug 22, 2023