wellness

When evaluating the nutritional value of multigrain bread in comparison to conventional bread, it is crucial to look at each one's composition.

Turmeric is a bright yellow spice that is the ultimate in traditional medicine.

This summer, bael sharbat is one of the most refreshing drinks you can enjoy to stay hydrated.

Discovering the secrets of Ayurveda, here are some useful advice to keep your iodine levels in check for general health and energy.

Four people are apparently still undergoing treatment in Cachar, while one 1.5-year-old child has died from the swine flu in Hailakandi.

Discover the age-old wisdom of Ayurveda for sunburn relief with these calming remedies, which can do everything from reduce inflammation to encourage skin regeneration.

Although the effect is small, higher CO2 emissions can cause a raised heart rate, which in turn can increase mosquito bites.

Since our mind, body, and spirit are intertwined, it is essential that we take care of all three in order to attain true wellbeing and harmony.

Smoothies are a great way to cool off when the summer heat hits. Here are some recipes to try.

A guide to incorporate yoga into your summertime practice to keep hydrated and avoid dehydration in the hot months.

Charles Spence of Oxford University conducted research that suggests even infants link color and taste.

As raisin water is a convenient and natural source of hydration and digestive system support, incorporating it into your daily routine might help you feel better in the summers.

Uncomfortable symptoms including gas, bloating, and acid reflux may result from fast eating.

Whenever possible, try to use fresh, natural paneer rather than synthetic paneer. You can even begin preparing it in your house.

Dancing is one of the best ways to control weight, reduce stress and loneliness, and increase happiness.

A fever can strike a baby more easily than an adult. To control the fever, it is essential to monitor their body temperature.

A bright complexion can be interpreted differently by different people. Some associate it with vibrant health and alertness, while others associate it with a naturally occurring glow.

10% of kids and teenagers worldwide suffer from mental illnesses, but a large percentage of them choose not to ask for assistance or get the proper care.

Make sure your desk is packed with something convenient and appetizing to tide you over until your next meal, just in case you find yourself in a similar predicament.

A crucial neurotransmitter that contributes to our happiness is dopamine. Nonetheless, we are constantly exposed to varying doses of dopamine in our fast-paced world.