4 distinct stages of Adrenal Dysfunction due to fluctuations in cortisol levels
Cortisol levels in the body can be either high or low, which can lead to adrenal dysfunction.
The body goes through four stages of adrenal dysfunction.
Alarm response: At this point, a minor occurrence alarms the body. In addition, the body begins to produce a high quantity of hormones needed for a sufficient stress response.
Defensive response: At this point, the hormone circuit as a whole begins to dysregulate. The body begins to feel worn out.
Adrenal fatigue: The body begins to feel the aftereffects of an adrenal collapse at this point. Feelings of weariness and anxiety are prevalent, as are recurring diseases.
Breakdown: At this point, the adrenal glands stop functioning, and it becomes very difficult to rebalance the body and mind. This is known as burnout.