Ayurveda has a critical function in promoting hair development. Ayurvedic oils are made from natural ingredients that are high in essential vitamins, minerals, and antioxidants; they encourage strong, vivid hair development. The effectiveness of Ayurvedic oil therapy was demonstrated in a research published in the Journal of Ayurveda and Integrative Medicine. The patient, a 25-year-old man with noticeable areas of hair loss on the scalp due to alopecia, showed significant regrowth after just 15 days of treatment. Here are some ayurvedic oil recommendations for better scalp health and shinier tresses.
1. Almond oil
Almond oil softens and moisturizes your hair by penetrating the hair shaft thoroughly. Furthermore, consistent application may help strengthen hair follicles, lessen breakage, and ease irritation on the scalp. “This natural elixir is packed with lipoprotein, omega-3 fatty acids, and vitamin E, which help nourish the scalp, reduce hair fall, and promote hair growth,” said Ayurveda expert Dr Chanchal Sharma.
2. Coconut oil
Ayurveda has been using coconut oil for millennia for its numerous health advantages, which include hair and skincare. Rich in vitamins, minerals, and lauric acid, coconut oil fortifies hair, keeps it from losing protein, and nourishes the scalp. Its antibacterial and antifungal qualities fight fungal infections and dandruff, maintaining a healthy scalp environment that promotes hair development.
3. Moringa oil
Due to its thin texture, it is perfect for conditioning hair without adding weight and leaving behind smooth, controllable locks. Its anti-inflammatory qualities also help to relieve scalp irritation and minimize hair loss, which makes moringa oil the ideal Ayurvedic hair oil. “Packed with antioxidants, vitamins, and essential fatty acids, moringa oil rejuvenates the scalp, promotes hair growth, and prevents premature greying,” stated Dr Sharma.
4. Bhringraj oil
As per Dr Sharma, “Due to its high density and natural herbs, it can restore hair follicles, and stop hair loss.”
Furthermore, it is thought that this Ayurvedic oil will promote blood circulation to the scalp, strengthening the hair’s roots and promoting overall health.
5. Sesame oil
Sesame oil, abundant in vitamins, minerals, and fatty acids, provides the scalp with deep moisture, averting flakiness and dryness. It can enter hair follicles and strengthen them from the inside, promoting the growth of new hair strands thanks to its strong penetration capacity. The antibacterial qualities of sesame oil shield the scalp from infections, while its nourishing qualities enhance the texture and luster of hair.
