Detoxification has become a trend and we just like seeing the improvements in our bodies and skin after making a few changes to our diets. Detox diets and drinks enhance the process of eliminating toxins and impurities from your body.
Detox drinks can lessen the negative effects of exposure to toxins, heavy metals, alcohol, junk food, preservatives, pesticides, etc. These are some excellent detox drinks for healthy and glowing skin.
1. Lemon water
A pleasant detox water can be made by adding a slice of lemon or some lemon juice to a glass of water that you drink every day. This refreshing drink provides hydration and vitamin C to the body. Additionally, this water increases the production of collagen on the skin.
2. Cucumber water
Cucumber pieces can be placed in a water bottle and taken to the workplace. This water hydrates the body while also addressing the issue of dry skin. Drinking this water keeps your face glowing.
3. Apple cider vinegar water
Drinking apple cider vinegar water not only helps to brighten the skin, but it also aids in weight loss. To create apple cider vinegar water, mix 2 teaspoons apple cider vinegar and 1 teaspoon honey in a glass of water.
4. Orange water
Slice one orange into pieces and add it to a half-litre of water. Grind some ginger and include it as well. Sip this water every day or start to do so on alternate days. The body’s toxins will be cleansed, and the skin will glow.
5. Turmeric water
Turmeric is good for the skin and the overall well-being of a person. It has antibacterial and anti-inflammatory qualities that aid with acne. It helps fight acne because of its antibacterial and anti-inflammatory qualities.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
