Just as chemical products are required to keep your skin beautiful and young, yoga is also required to keep your face healthy. In such a case, today we will teach you about some such yoga asanas that can help you keep your face tight and glowing.
Ujjai Pranayam
Ujjai Pranayam gives a shine on the face. Face structure also improves. This asana will keep your liver and kidneys strong. It keeps the mind quiet and strengthens the hips. This also strengthens the liver and reduces fine wrinkles.
Uttanasana
Yoga’s main method for tightening the skin and minimizing wrinkles is Uttanasana, or standing forward bend position. During this asana, you control your breath to increase your oxygen levels and release toxic waste products from your skin. This improves blood flow, improves lymphatic drainage, lessens under-eye puffiness and makes your skin glow.
Halasana
Halasana also tightens and brightens your skin. Toxic substances are removed from the body by doing Halasana regularly. It makes the face shine. It’s quite effective in brightening your face.
Ardha Pincha Mayurasana
The Ardha Pincha Mayurasana, also known as the dolphin pose, is an extension of Adho Mukha Svanasana. Thus, it also contributes to more firm, brighter skin.
