Finally, Holi has arrived! Many of you are likely busy getting ready for the festival of colours. But while gathering food for guests and getting the necessary Holi items, don’t forget to get your skin ready for the fun celebrations. The aftereffects of playing Holi may be highly harmful to both your skin. As a result, it is advisable to use caution beforehand. So let’s take a look at some easy diet tips to prepare your skin for Holi.
Drink a lot of water
We are all aware of how important it is to remain hydrated by this point. Drinking enough water will help your skin naturally hydrate and restore its level of moisture, according to WebMD. This aids in lowering inflammation even further and removing toxins from your skin.
Drink coconut water
As per a study that was published in the Journal of the International Society of Preventive and Community Dentistry, coconut has antibacterial qualities that may help neutralize the effects of free radicals in the body and fight acne.
Lower your caffeine intake
We know it’s difficult to give up your morning and evening tea or coffee, but all you can do is try to limit your drink. Drinking too much alcohol and caffeine dehydrates your skin and causes irritation, rashes and other issues, according to a Cleveland Clinic report.
