Sara Ali Khan to Sara Tendulkar: Journey of revival from PCOS and PCOD

The obstacles faced by each woman dealing with hormonal issues are unique. Seeking professional assistance and prioritizing your health above all else is the greatest approach to win this war.

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Polycystic Ovary Syndrome (PCOS) or Polycystic Ovarian Disease (PCOD) affects a large number of women in our nation. Let’s take a look back at the famous people who have previously discussed their struggles with the hormone condition.

Sara Ali Khan

3 outfits from Sara Ali Khan's wardrobe that prove that she is team red |  VOGUE India

Sara Ali Khan initially discussed her PCOD symptoms on Karan Johar’s chat program. That was even prior to her acting career debut. She disclosed that she weighed 96 kg throughout her undergraduate years, but that she had no intention of quitting after deciding to pursue an acting career.

Nupur Sanon

लंबी लड़कियों पर खूब जचेंगे Nupur Sanon के एथनिक लुक्स | Nupur Sanon  Attractive Ethnic Looks

In an interview, Nupur disclosed that she had experienced a PCOD-related acne breakout while in college. After seeking medical attention from an allopathic physician, she moved to a homeopathic one.

Sara Tendulkar

Exclusive: Sara Tendulkar on her love for K-beauty, minimal skincare and  dealing with PCOS | Vogue India

Sara Tendulkar recently disclosed in an interview that she has PCOS. She disclosed that she tried everything to treat her acne, including acids and retinol. Her top focus right now is drinking enough water. Sara also increased the amount of protein in her diet and included weight training in her exercise regimen.

Sonam Kapoor Ahuja

Sonam Kapoor dresses head-to-toe in Dior for a date night in Paris | Times  of India

In addition to talking openly about her struggle, the Bollywood actress has helped her followers by posting videos of her PCOS diet on social media. Since she was an adolescent, the actor has battled PCOS. Sonam opened up about her hardships and provided advice for ladies with the syndrome in her informative videos.

Masaba Gupta

7 times Masaba Gupta proved she is a style icon | Vogue India

Masaba, the adored celebrity designer and daughter of Neena Gupta, not only overcame PCOD but triumphed over it! She talked about her physical transformation in a social media post, sharing that she works out every day from 7 to 9 am, whether it’s walks or yoga. In order to achieve her goals, she has also corrected her nutrition and stopped ordering takeout during the week.

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