Tips to improve and promote emotional health amongst the elderly Sneha Sengupta Mar 2, 2024 Being aware of one's own feelings, or emotional wellness, is equally crucial. People mature, and their offspring come out of the nest.
3 effective stretching exercises to avoid body stiffness post flights Sneha Sengupta Feb 27, 2024 Your body may experience stiffness, cramping, and exhaustion after enduring the discomforts of an extended journey.
Expert tips to avoid frizzy and dry hair during summers Sneha Sengupta Feb 26, 2024 The demands placed on our hair vary with the seasons, and as summer approaches, there are warning indications of impending change: frizz, increased dryness, and the unwelcome spike in hair loss.