6 behavioral signs which indicates emotional exhaustion or C-PTSD

When a person has both the symptoms of PTSD and other symptoms, they are said to have complex post-traumatic stress disorder. An individual with C-PTSD may experience emotional exhaustion.

“Living with Complex Post-Traumatic Stress Disorder (C-PTSD) can be an exhausting journey. It’s essential to recognize that exhaustion is a valid part of this experience. C-PTSD can leave you feeling emotionally drained, physically fatigued, and mentally overwhelmed,” penned down Therapist Linda Meredith.

Even after getting a full night’s sleep, feeling exhausted both mentally and physically.

Our minds may race and we may overthink things, all coupled with a debilitating sensation of worry and anxiety.

One sign of emotional tiredness is getting angry or upset easily and acting rashly around other people.

Emotional numbness is a possibility for certain people. the feeling of being completely emotionless and cut off from their body, thoughts, and experiences.

There is a noticeable loss of interest and trouble focusing. Physical symptoms including headaches, stomachaches, and tense muscles might also affect some people.