Expert decodes 5 persistent myths related to self-care during pregnancy
Doctor Aanchal Panth, a dermatologist, steps in to save the day by dispelling some widespread misconceptions about skincare during pregnancy on Instagram.
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The pregnant mother’s body experiences a multitude of physical and psychological changes during pregnancy. As soon-to-be mothers navigate the unknown waters of hormonal swings and physical changes, among these changes, skincare issues frequently surface. Doctor Aanchal Panth, a dermatologist, steps in to save the day by dispelling some widespread misconceptions about skincare during pregnancy on Instagram.
Myth #1: Avoid shaving
Dr Seema Oberoi Lall, consultant dermatologist at CK Birla Hospital, Gurugram, mentioned in conversation with Indian Express, “If they’re taking care of their hygiene and not using harsh products that can harm their skin or cause burns, expecting mothers can wax or thread their body and facial hair”.
Myth #2: Avoid colouring hair
“During this critical period, when the baby’s organs are developing (organogenesis), it is advisable to steer clear of hair colouring due to potential chemical reactions,” Dr Lall said.
“If colouring is unavoidable, it should be done minimally. It’s important not to apply the dye too close to the scalp and ensure that the scalp is in a healthy condition –free from rashes, dermatitis, or any other issues that could increase the risk of allergic reactions,” she continued.
Furthermore, according to Dr. Lall, procedures like keratin and rebonding should be avoided while pregnant since they frequently contain formaldehyde, which can be detrimental to the developing foetus.
Myth #3: Avoid threading/ plucking eyebrows
“As long as it is done in a clean and hygienic way, pregnant women can thread their eyebrows,” Dr Lall added.
Myth #4: Avoid doing skincare
According to Dr. Lall, retinoid or vitamin A-based products should be strictly avoided during pregnancy. “These are usually found in anti-aging and anti-acne creams,” she recommended.
Dr. Lall also advised against using hydroquinone, arbutin, and even heavy mineral cosmetics because they might contain metals.
Myth #5: Avoid using sunscreen
“These sunscreens usually contain micronising oxide or iron oxide,” she clarified, saying expectant mothers should not use chemical sunscreens.
When you are expecting, it is best to speak with a dermatologist who can help you create a skincare regimen that is safe for all the substances you use and fits your skin type and concerns.
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