Dysthymia, another name for persistent depressive disorder, is a chronic type of depression. A person with this illness may go through depressive episodes and have mood swings.
“Individuals with PDD often experience feelings of hopelessness, low self-esteem, and a lack of interest or pleasure in most activities. Unlike major depressive disorder, the symptoms of PDD may be less severe but tend to be more enduring. This condition can significantly impair daily functioning and quality of life, affecting various aspects such as work, relationships, and overall well-being,” penned down Therapist Maythal Eshaghian.
Traceable signs of Dysthymia:
- Individuals diagnosed with PDD may experience low confidence and low self-esteem. They don’t see their own potential.
- They also experience exhaustion and low energy. They are plagued by negative thoughts and overthinking, which prevents them from completing daily tasks.
- They frequently withdraw from social interactions because they feel helpless and hopeless.
- They exhibit symptoms of either overeating or weak appetite. They experience sleep disturbances as well.
- They struggle to make decisions and constantly question their beliefs and selections. They experience distress all day long.
