Lifestyle
6 dietary deficiencies which are probable to cause weight gain
To function at their best, our bodies depend on a complex interaction of vitamins and minerals, and imbalances can have…
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heath
Lifestyle
Lifestyle
5 assorted calcium supplements for women for bone health and stronger muscles
Women are more in need of strong bones and joints than males because they have a lower bone density. Women's…
Lifestyle
Protein-rich breakfast could enhance cognition, satiety and focus: Danish study
A recent Danish study on the connection between diet and cognition revealed that eating a breakfast high in protein can…