Lifestyle
Complex-PTSD is a condition in which an individual has all the symptoms of PTSD plus extra symptoms like anger management…
Lifestyle
10% of kids and teenagers worldwide suffer from mental illnesses, but a large percentage of them choose not to ask…
Lifestyle
Painting, sculpting, journaling, and clay work are all useful tools for de-stressing and squelching negative emotions. They can also help…
Lifestyle
A crucial neurotransmitter that contributes to our happiness is dopamine. Nonetheless, we are constantly exposed to varying doses of dopamine…
Lifestyle
The mind might become clouded by distressing ideas at any time of day. It's common to experience unwanted ideas, particularly…
Lifestyle
Have there ever been moments when you've wanted to turn everything—including yourself—to silence? Your search may be over if you…
Lifestyle
Overanalyzing worst-case scenarios causes us to constantly consider potential problems.
Lifestyle
Autism is a neurological illness that affects a person's entire cognitive, emotional, social, and physical well-being. It also has an…
Lifestyle
The word "hangxiety" refers to the psychological symptoms that frequently accompany physical ones such as weakness, headaches, nausea, and exhaustion…
Lifestyle
Psychologist and mental health professional Dr Arvind Otta, stated, “These bonds also have their hidden seams, and sometimes, a wave…
Lifestyle
Dysthymia, another name for persistent depressive disorder, is a chronic type of depression. A person with this illness may go…
Lifestyle
Understanding our own behavioural patterns is crucial to implementing personal progress. Our collective thoughts, decisions, and behaviors shape who we…
Lifestyle
Good communication is one of the cornerstones of any relationship. It establishes the relationship's tenacity and closeness. It is crucial…
Lifestyle
Early childhood education is essential for supporting a child's holistic development throughout the formative years, which are critical for building…
