Merits of exposure to sunlight for smoother skin and healthier tresses Sneha Sengupta Apr 2, 2024 Early morning sunshine has a calming and healing effect for a reason. Sun exposure-derived vitamin D is essential for keeping skin and hair healthy.
Consumption of Vitamin D in excess can cause toxicity, experts decode the limit Sneha Sengupta Mar 5, 2024 Vitamin D, sometimes known as the "sunshine vitamin," is necessary for many body processes, including immune system support and bone health.
