Showbiz
5 K-pop artists posing massive fitness goals: BLACKPINK’s Rose to LE SSERAFIM
This business has been influencing trends and other things in the fields of fitness, beauty, and fashion.
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fitness
Showbiz
Lifestyle
Have you tried the viral shrimp squat challenge yet?
Shrimp Squat is excellent for building muscle and flexibility in your body as well as aiding in the healing of…
Lifestyle
6 dietary deficiencies which are probable to cause weight gain
To function at their best, our bodies depend on a complex interaction of vitamins and minerals, and imbalances can have…
Lifestyle
Consuming Ajwain tea, empty stomach can work wonders in summers, here’s how
Ajwain, or carom seeds, are regarded by Ayurveda as a potent cleanser. The strong spice can support digestive health and…
Lifestyle
5 merits of including jumping rope in your fitness regime for weight loss
Jumping rope is a really powerful exercise that may keep you in shape and healthy, despite your perceptions to the…
Lifestyle
Know about Starfish Breathing: A way to heal anxiety and enhance your senses
After a hectic day, there's nothing better than discovering a brief moment of peace to soothe your senses and settle…
Lifestyle
Ways to stay fit and productive in your 20s
It's highly probable that during your 20s, you'll have the motivation and means to become a more physically fit version…
Lifestyle
Extended hours of sitting can affect your bone and overall health; know why
A recent study that was published in the Journal of the American Heart Association found that sitting for extended periods…
Lifestyle
Here’s how a plant-based diet packed with nutrients can be good for the heart health
In a world when making environmentally responsible decisions and following a green diet are closely related, eating green has become…
Lifestyle
Is it safe to consume warm honey? Experts decode with facts
People have another intriguing opinion on whether heated honey becomes toxic when it comes to diet and lifestyle.
Lifestyle
10 effective fitness equipment ideal for home workout sessions
Discover comprehensive product details, advantages and disadvantages in this article to help you select the ideal exercise equipment for your…