Lifestyle
Ways to incorporate spinach in your daily regime for promoting hair growth
A rich source of iron, protein, vitamins A and C, and other minerals that are good for your hair, spinach…
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health
Lifestyle
Lifestyle
Here’s how watermelon, mint, and lemon drink helps with clear skin
Now that summer is here, there's no better way to stay hydrated than with water, juices, and similar drinks. Although…
Health
Here’s what happens when you don’t get enough sleep
Lack of sleep may have a negative impact on your physical and emotional health, thus doctors recommend that individuals of…
Lifestyle
What is the portion of carbs you can consider consuming daily? Experts decode
Despite its undeserved negative reputation, carbohydrates are a necessary component of a diet that is well-balanced.
Lifestyle
Ramadan 2024: 7 superfoods to retain energy throughout the day
You may sustain your energy levels all day by including superfoods in your iftar (evening meal) and suhoor (pre-dawn meal).
Health
Here’s the exact number of cups of coffee you can drink per day
For many people, coffee is important. Given how hard we have been working lately, many of us may be turning to…
Lifestyle
Devour Raagi and Gur Ke Laddoo through this easy yet sumptuous recipe at home
Raagi and Gur Ke Laddoo, also called Finger Millet and Jaggery Laddoos, are a traditional Indian treat that are rich…
Lifestyle
Extended hours of sitting can affect your bone and overall health; know why
A recent study that was published in the Journal of the American Heart Association found that sitting for extended periods…
Lifestyle
Diabetes: 6 habits which can spike glucose levels in the body
It's not just the sugary treats that can send your blood sugar soaring! Surprising factors like stress, lack of sleep,…
Lifestyle
Here’s how a plant-based diet packed with nutrients can be good for the heart health
In a world when making environmentally responsible decisions and following a green diet are closely related, eating green has become…
Lifestyle
Can Alkaline salad help in the revival and maintenance of gut health? Experts decode
Upkeeping a good gut health had become imperative in this fast paced world. A good status of the gut will…
Lifestyle
Is it safe to consume warm honey? Experts decode with facts
People have another intriguing opinion on whether heated honey becomes toxic when it comes to diet and lifestyle.
Lifestyle
Should you give up drinking your cups of chai for weight loss? Experts clarifies
The most significant question that is frequently questioned is if it is necessary to give up drinking traditional Indian milk…
Lifestyle
Bored of drinking coffee? Try these healthier options to retain energy
Instant energy foods are commonly sought after by us when we are fatigued, overworked, or engaged in any kind of…
Lifestyle
4 effective whole spices to soothe cough and cold
Natural medicines can be used to treat colds and coughs. Whole spices can be a very effective way to aid…
Lifestyle
Do you sleep post midnight? Here’s how it will affect your body
Senior consultant physician Dr. Dilip Gude of Yashoda Hospitals in Hyderabad pointed out that sleeping in late every day is…
Lifestyle
22 mins of exercise can reduce risk of death due to extended sitting
Office workers who are compelled to sit for extended periods of time have been inundated with frightening headlines in recent…
Lifestyle
What is cervical cancer? How it develops, prevention and diagnosis
Cells that begin to proliferate in the cervix might develop into cervical cancer. The lowest portion of the uterus that…
Lifestyle
Here’s why sabja seeds with coconut water is a wholesome mix for weight loss
Potassium, magnesium, and electrolytes are just a few of the many minerals found in coconut water.
Health
Wonders of Walking: Health benefits of daily walk
Walking, a simple yet powerful form of exercise, offers numerous benefits for both your physical and mental well-being. Whether you’re…