Haldi milk or haldi water: Which is better? Expert decodes
Turmeric is a bright yellow spice that is the ultimate in traditional medicine.
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health
6 health benefits of bael juice to relish this summer
This summer, bael sharbat is one of the most refreshing drinks you can enjoy to stay hydrated.
Swine flu cases emerges in Assam: Here are some precautionary measures to follow
Four people are apparently still undergoing treatment in Cachar, while one 1.5-year-old child has died from the swine flu in Hailakandi.
Kick start your day with raisin water to beat the heat waves this summer
As raisin water is a convenient and natural source of hydration and digestive system support, incorporating it into your daily routine might help you feel better in the summers.
6 easy-to-use baby thermometers to measure body temperature
A fever can strike a baby more easily than an adult. To control the fever, it is essential to monitor their body temperature.
Cooling foods: 7 summertime fruits and veggies for your dog’s health
In light of the prolonged heatwave that is plaguing several regions of the nation, your pet's nutrition is crucial for their general health.
Give up drinking cold icy water in the summers; here are 7 reasons to convince you
Hydration is essential for good health. As a result, doctors typically advise consuming 10 to 12 glasses of water each day.
Printed paper receipts have been considered toxic, according to experts
One must refrain from touching the paper receipts received after dining at your favorite restaurant or shopping.
Consuming Ajwain tea, empty stomach can work wonders in summers, here’s how
Ajwain, or carom seeds, are regarded by Ayurveda as a potent cleanser. The strong spice can support digestive health and reduce bloating, acidity, and constipation.
Feeling the afternoon fatigue? Try these 5 energy-boosting snacks to keep lethargy at bay
The afternoon slump is something that many people who experience it frequently dread. Even if you have a lot of energy when you first wake up, by mid-afternoon, you will likely experience a sudden wave of lethargy and…
Does oat milk causes blood sugar levels to rise? Here’s an analysis
Experts said that because almonds are low in carbs, unsweetened almond milk usually has a lower GI. Though it might vary depending on processing and additives, soy milk has a GI that is closer to oat milk.
10 hydrating fruits to keep summertime fatigue, and heatwave effects at bay
It's important to include hydrated fruits and vegetables in your meals during the summer to boost immunity, facilitate digestion, preserve electrolyte balance, and fend off excessive heat.
Switch to a healthier snack option: Ultimate recipe for Baked Kachoris
The image of puffy kachoris that has been deep-fried in oil, dried on tissue, and served with a dish of vegetable curry is an unparelled dish to relish.
Is Lemon and Ginger water ideal for weight loss? Expert decode
Bioactive substances found in ginger, such as shogaol and gingerol, have been demonstrated to have antioxidant and anti-inflammatory qualities.
6 merits of coconut water for your weight loss regime
One of the low-calorie beverages that can hydrate you without making your blood sugar increase is coconut water.
Can the consumption of milk every day affect your health? Expert decodes
Milk has been a staple beverage for centuries, touted for its creamy taste and perceived health benefits.
6 tips to ensure heart health during intermittent fasting
A recent study, however, has shown that eating habits might be harmful to heart health, with individuals who eat within an 8-hour window having a 91% higher risk of dying from cardiovascular disease than those who eat over a…
Here’s how the immune system is connected with the menstrual cycle
Menstruation is associated with more than only cramps, bloating, constipation, and pain in the legs, thighs, and back. In addition, women may cough and have colds prior to or during their menstruation.
Iron-rich drumstick soup, exclusive recipe by Smriti Irani for your daily diet
A regular diet that incorporates healthy eating must be a constant lifestyle shift, not just a one-day event. To make your meal even more nutritional, you can start by adjusting your diet, controlling your portion sizes, and…
4 ways to improve your HDL Cholesterol levels; Nutritionist decodes
The good cholesterol, or high-density lipoprotein (HDL) cholesterol, is essential to the body's healthy operation. It facilitates the blood's absorption of cholesterol and its transportation to the liver.