Health
5 signs of high cholesterol on face you should never ignore
High cholesterol has no visible symptoms; only after the condition has advanced to an advanced stage is a blood test…
Health
Health tips, fitness advice, medical breakthroughs, and wellness guides for a healthier lifestyle.
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Food
Ease your way through menopause with these 5 healthy foods
During the transition to menopause and beyond, the hormone estrogen starts decreasing, upsetting your normal cyclical estrogen and progesterone levels.…
Food
Taste the Tradition: 11 Nutritious Indian Delights for Quick Dinners
Discover a treasure trove of 11 healthy Indian-inspired recipes perfect for weeknights, offering quick and flavorful solutions to your dinner…
Health
Holi 2024: Tips to keep your respiratory health safe this Holi
The much-anticipated festival of colours, Holi, is coming up fast and the air will soon be filled with joyful colours.…
Health
Eye Care: 5 proven easy ways to reduce your screen time
The overuse of phone displays can have several negative effects on one’s mental and physical health. Prolonged computer gazing can…
Food
Weight loss diet: 5 South Indian breakfast dishes to help you lose weight
Many people are searching for enjoyable and innovative methods to include nutrients in their meals as part of their weight…
Food
Lift your mood with these 5 five stress-relieving foods
It is very hard to return our lifestyle to its previous state due to the major shifts that have occurred.…
Health
Calm heartburn with these 5 easy home remedies
Acid reflux, also known as GERD or gastrointestinal reflux disease, is an illness in which acid generated in the stomach…
Health
Top 5 Vitamin C-rich fruits and vegetables you should add to your diet now
One of the most important vitamins that the body needs is vitamin C. It is required for protein metabolization in…
Health
5 amazing benefits of Papaya for healthy skin
The papaya is an all-season fruit that gives the body all the nutrients it needs. Papayas are high in vitamin…
Health
5 reasons why you should add Nutmeg to your drink
Nutmeg is widely used in both Indian and Western food styles, but there is much more to this aromatic and…
Health
5 powerful benefits of mint leaves you can’t ignore
Mint leaves are known for their scent, flavour and health benefits. In the summer, people consume it by making chutney…
Health
These 5 vegetable juices will reduce the fat in your waist and thighs quickly
One easy way to get sufficient nutrients without eating whole fruits and veggies is to juice them. But they’re low…
Health
Do these 4 Yoga asanas daily to control high blood pressure
Having blood pressure that is continuously higher than usual is referred to as hypertension or high blood pressure. Uncontrolled high…
Health
Uric Acid Treatment: 5 effective home remedies to reduce high uric acid
Uric acid is a chemical compound and a natural waste product produced by the body when it digests purine-rich foods.…
Health
Exploring the health benefits of eating Watermelon at night
The ultimate fruit for summer is watermelon. It will be difficult to find someone who dislikes consuming watermelon. The delicious…
Health
Suffering from joint pain? Prepare this Ayurvedic soup to get relief
Joint pain increases as you become older. Walking can be difficult. These problems are more common in women. In such a…
Health
4 best Ayurvedic remedies that can aid in improving eyesight
The eyes are the most sensitive sense organs, needing extra attention and care, and frequent eye checks are just one…
Health
5 Ayurvedic herbs to manage blood sugar level naturally
Diabetes is a chronic metabolic disease that affects millions of people globally. With the increasing incidence of diabetes, it is…
Health
5 effective home remedies to treat seasonal viral infection
Viral infections are a common problem. People are at risk for viral infections, particularly when the seasons change. Viral infection…