Lifestyle
A guide to incorporate yoga into your summertime practice to keep hydrated and avoid dehydration in the hot months.
Lifestyle
Experts assert that yoga improves attention in a variety of ways, including physical, mental, and awareness. The practice's precise asanas,…
Health
Bloating, distention and stomach discomfort caused by trapped gas can be unpleasant and can ruin your day. Fortunately, yoga poses…
Lifestyle
According to Yoga and Ayurveda, hair and nails are considered malas, or metabolic waste products, that arise from the metabolic…
Lifestyle
There are a number of health issues associated with the modern lifestyle. Many people overlook the significance of caring for…
Lifestyle
Yoga can help you maintain your vision by lowering stress, enhancing blood flow to the eyes, and easing eye strain.
Lifestyle
Practitioners of yoga are urged by experts to emphasize the importance of yoga poses in fostering hormonal equilibrium, which may…
